Parent Coaching and Transformational Coaching

I am part of the movement for conscious parenting and help individuals, systems, and families globally. I do this with love and passion to make a difference for the next generation of children and parents. To pass on less trauma and limiting beliefs and cultural ideas that create blame, shame, and lack.

I want to wake parents up to the unhealthy practices that are normalised in our culture. That doesn’t serve our children or us anymore! To put an end to autopilot and stressful parenting where we don’t know who we are or who our children are. 

I empower parents to raise resilient children to be their authentic selves and to create a more joyful family life for all. I do this by becoming your coach and ‘power partner’ to look beneath the behaviour of your child to YOU. To help you see what’s possible inside, to ignite your confidence, to foster deeper connections with yourself and your children, to help you be the strong leader and role model for your children, and to help you be alongside your child’s big emotions. 

Coaching and reparenting can identify limiting patterns that are being consciously repeated and playing out in the present. Some might not even belong to you! You can build your inner mother and grow.

The Lens of Conscious Parenting

Conscious parenting is a philosophy that goes beyond traditional parenting methods by emphasizing awareness, emotional presence, and personal growth. When integrated with parent coaching, the approach shifts from simply managing behaviors to fostering deeper, more authentic connections.

  • Mindful Awareness: Conscious parenting encourages parents to be fully present, noticing their own emotional states and triggers.
  • Empathy and Connection: It focuses on understanding both the parent’s and the child’s inner experiences, promoting empathy and mutual respect.
  • Healing and Growth: Recognizing that parents’ past experiences and emotional patterns influence their parenting, this approach promotes healing and self-awareness.
  • Intentional Communication: Emphasis is placed on open, honest dialogue that respects both the parent’s and the child’s feelings, creating a safe space for growth.

In essence, parent coaching from the lens of conscious parenting combines practical strategies with a deeper, reflective understanding of oneself as a parent. It’s about nurturing not just the child, but also the parent’s emotional well-being, ultimately leading to a more harmonious and connected family dynamic.

How It Can Help You

Parent coaching, when paired with a conscious parenting approach, is designed to empower you to transform your relationship with your child through self-awareness and intentional practices. This service isn’t just about managing daily challenges—it’s about fostering deeper, more authentic connections within your family while also nurturing your own growth as a parent.

  • Enhanced Connection:
    Learn to tune into both your own and your child’s emotions. This approach encourages empathy and understanding, helping to create a more connected and trusting relationship.
  • Improved Communication:
    Gain practical strategies for clear and compassionate dialogue. By addressing both verbal and non-verbal cues, you can resolve conflicts more effectively and create a safe space for open conversations.
  • Emotional Awareness and Self-Regulation:
    Develop mindfulness techniques that allow you to recognize and manage your own triggers. This not only improves your responses during challenging moments but also sets a positive example for your child.
  • Personal Growth:
    Conscious parenting invites you to reflect on your past experiences and current patterns. This process supports healing and fosters a healthier, more resilient parenting style.
  • Tailored Strategies:
    Every family is unique. Through parent coaching, you receive personalized guidance that aligns with your specific family dynamics and challenges, ensuring that the strategies you learn truly work for you.

By choosing parent coaching with a conscious parenting lens, you’re taking an active step toward creating a nurturing and harmonious family environment. This process helps you build the tools you need for lasting positive change, ensuring that both you and your child can thrive together.

CONNECT 8-week program

Transformational Coaching: What Is Transformational Coaching?

Transformational coaching is a powerful, holistic process that goes far beyond setting goals—it’s about deep personal change. It helps you uncover your core values, challenge limiting beliefs, and shift your mindset so that you can create a life aligned with your true purpose.

Holistic Growth:
This approach nurtures both personal and professional aspects of your life, fostering a more integrated sense of well-being.A few questions for you:

Deep Self-Awareness:
It invites you to explore your inner world, understand your motivations, and recognize the patterns that have held you back.

Mindset Shifts:
By addressing and transforming limiting beliefs, you pave the way for a more empowered and resilient outlook on life.

How It Can Help You

  • Unlock Your Potential:
    Transformational coaching equips you with the tools to identify and overcome obstacles, helping you tap into hidden strengths and talents.